Dance

A variety of dance styles and music genres with high energy moves for a total body workout through dance! If you can move, you can groove!  Great for all fitness levels!

Hip Hop exercise class is a dance-based cardio class designed to get you moving to a variety of hip hop songs. You'll learn song-specific choreography to get you burning up the dance floor!

This exciting easy to follow dance fitness class combines strength training with fan favorite music to give you a total body burn. Great for all fitness levels!

In this class you will learn a variety of line dances. It's a fun, stress relieving and very social way to exercise. After this line dancing lesson, you will be ready to show off your moves at your next party!

This class is a people-inspired dance fitness program. We combine explosive dance and toning moves with upbeat music for a fun, high energy workout experience. Come join the party!

Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. SHiNE® is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.

One day special event class!  Check out our Special Instructions for additional information.

More than a HIIT-inspired hip-hop dance class, it’s a rapidly growing community where we push limits and barriers that we have set for ourselves. Come to class for the workout and leave feeling energized and empowered as you embrace our motto to live loudly, dance ruthlessly and evolve unapologetically. 

The Zumba® class fuses Latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while experiencing calorie burning, body energizing, and awe inspiring movements. Add some Latin flavor and international zest into the mix and you’ve got Zumba®.