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Turn Up Dance Fitness®
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Turn Up Dance Fitness®
Intensity
Low
Medium
High
Extreme
Skill
Basic
Intermediate
Advanced
To help you plan, just click on the calendar icon to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership
About Turn Up Dance Fitness®
More than a HIIT-inspired hip-hop dance class, it’s a rapidly growing community where we push limits and barriers that we have set for ourselves. Come to class for the workout and leave feeling energized and empowered as you embrace our motto to live loudly, dance ruthlessly and evolve unapologetically.
Benefits
- Increase cardiovascular endurance.
- Increase fat burning potential.
- Burns calories and improves metabolism.
- Improved use of oxygen.
- Enhances muscular balance.
- Develop strength, speed and power.
Turn Up Dance Fitness® Class Preparation
Nov24Sun
Nov25Mon
There are currently no classes scheduled for this time period.
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