Fitness

LOOKING TO GET HEALTHY AND STAY FIT

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy.

Plus, to help you achieve success, we’re making unprecedented levels of investment into our equipment and branches. Exciting things are happening for the YMCA of Greater Charlotte!

• New and improved strength equipment to enhance and customize your workout experience!
• Dedicated functional fitness areas!
• More indoor and outdoor workout options to enjoy at all 17 convenient locations!
• Renovations and new construction projects to expand fitness areas with the latest equipment and programs!
• New goal-oriented virtual health and wellness experiences!
• Physical therapy and sports performance through our partnership with Architech Sports!
• Nutrition programs provided by Nutrition Healthworks!