To help you plan, just click on the calendar icon to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Free with Paid Membership
About Choreographed Hip Hop
Hip Hop exercise class is a dance-based cardio class designed to get you moving to a variety of hip hop songs. You'll learn song-specific choreography to get you burning up the dance floor!
Benefits
Utilizes different muscle groups.
Improves coordination and rhythm, too!
Tones your muscles .
Can improve your mood.
Breaks workout monotony.
Boosts your metabolism.
Choreographed Hip Hop Class Preparation
New to class? Arrive a little early so our instructor can give you some pointers .
Alert your instructor of any injuries so they can provide modification options.
Focus on fun! Don’t worry about perfection.
Nov24Sun
Nov25Mon
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