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($) CROSSFIT - Swim WOD
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- ($) CROSSFIT - Swim WOD
($) CROSSFIT - Swim WOD
Intensity
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Skill
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To help you plan, just click on the calendar icon to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Additional Payment Required
About ($) CROSSFIT - Swim WOD
Stop Swimming in Circles! Swim WOD (workout of the Day) combines strength training and aerobic swimming. Join a WOD class nearby and benefit from the low impact and added resistance of the water.
Benefits
Whether your goal is losing weight or building muscle, you will see results quick with functional metabolic training.
Classes allow participants to work to their individual potential.
Programming is modifiable for every fitness level with hands on coaching by certified trainers.
($) CROSSFIT - Swim WOD Class Preparation
- Swim WODs are part of our Paid Group training Programs.
- Participants must register prior to participating.
- Membership to this Trainig Program includes an All-Access Pass to all Small Group Training Programs within the YMCA of Greater Charlotte
Nov22Fri
Nov23Sat
There are currently no classes scheduled for this time period.
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