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($) CROSSFIT - Open Gym
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- ($) CROSSFIT - Open Gym
($) CROSSFIT - Open Gym
Intensity
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Medium
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Skill
Basic
Intermediate
Advanced
To help you plan, just click on the calendar icon to add the class to your phone or desktop calendar such as Outlook or Google Calendar.
Plan on arriving fifteen minutes before the start of the class.
Cost: Additional Payment Required
About ($) CROSSFIT - Open Gym
Open Gym is an opportunity for CrossFit members to perform skill work and independent programming in a supervised environment. This gym time is only available to current YMCA CrossFit members.
Benefits
Whether your goal is losing weight or building muscle, you will see results quick with functional metabolic training.
Classes allow participants to work to their individual potential.
Programming is modifiable for every fitness level with hands on coaching by certified trainers.
($) CROSSFIT - Open Gym Class Preparation
CROSSFIT is part of our Paid Group training Programs.
- Participants must register prior to participating.
- Membership to this Trainig Program includes an All-Access Pass to all Small Group Training Programs within the YMCA of Greater Charlotte
Dec22Sun
Dec23Mon
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