Find Your Fit
Open Gym is an opportunity for CrossFit members to perform skill work and independent programming in a supervised environment. This gym time is only available to current YMCA CrossFit members.
Whether your goal is losing weight or building muscle, you will see results quick with functional metabolic training.
Classes allow participants to work to their individual potential.
Programming is modifiable for every fitness level with hands on coaching by certified trainers.
CROSSFIT is part of our Paid Group training Programs.