Wellness Wednesday

Join Michele Schmidt, RYT, for a Bone Health and Osteoporosis Foundation program focused on fall prevention to keep people on their feet. Every 13 seconds, an older adult is seen in an emergency department for a fall, and falls are the leading cause of hip fractures. So get your balance checked, and learn simple exercises you can do at home to improve balance, strength, and flexibility! This is a free community event, we hope to see you there!
Program Dates

Wednesday, November 13
12:00 PM - 12:30 PM | Add to Calendar

Location

Sara's YMCA
15940 Brixham Hill Ave
Charlotte, NC 28277 | Get Directions

Cost

Free

Contact Details

Sara's YMCA
704-716-4680
sarasymca@ymcacharlotte.org