The YMCA of Greater Charlotte
Celebrating 150 Years
This year, the Y celebrates its 150 Year Anniversary. Since 1874, we have remained steadfast in our mission to put Christian principles into practice through programs that build healthy spirit, mind, and body for all. It is our privilege to work alongside our neighbors to keep the community strong.
Learn more here.
Looking to contact us? Get in touch here.
Get Involved
Discover how, together, we impact our community.
FIND YOUR YMCA
Select a branch or camp from the dropdown below or use the Y Branch Finder to search by location, amenities, programs, and more!
SWIM TEAM
Kids discover the joy of being part of a team, while striving to reach their personal best
Find Your Reason to Give. Find Your Y.
For A Better Us.
McCrorey YMCA MLK holiday celebration
Join us on Monday, January 20 as we commemorate and honor the life and legacy of Dr. Martin Luther King, Jr.
Wishing you a joyous Christmas, YMCA family! Please contact or visit your local Greater Charlotte YMCA centers for further information.
Join us on 1/20 to honor the life of Dr. Martin Luther King, Jr. at our 31st Holiday Celebration. Event proceeds support the McCrorey Family YMCA essential programs & services.
Reserve your spot now: https://bit.ly/ymcamlkholidaycelebration
😴 Sleep isn’t just a luxury – it’s a necessity! Here are 3 surprising facts about sleep:
1️⃣ It’s key to muscle recovery.
2️⃣ Lack of sleep impacts decision-making.
3️⃣ Sleep strengthens your immune system.
🛏️ How many hours did you get last night?
💪 Strength training = game changer! Here’s why you should add it to your routine:
✅ Builds muscle & boosts metabolism.
✅ Improves bone health.
✅ Enhances daily function & energy.
Visit Y near you to try a class today@
#StrongerEveryDay #YMCACharlotte
🎄 The holidays can be overwhelming, but your mental health matters! 🧠 Here are 3 simple tips to stay grounded:
1️⃣ Set boundaries.
2️⃣ Take time for self-care.
3️⃣ Practice gratitude daily. 💙
What’s your favorite way to recharge? Comment below!
If you haven’t hit the gym yet, let this be your sign to change that!
#ymca #ymcacharlotte #recreationcenter #charlottenc #charlottegyms #gyms #reccenter
Wellness Wednesday: Muffin Tin Tostadas
🥗 Healthy, quick, and fun to make—Muffin Tin Tostadas are perfect for busy weeknights or meal prep! 🌮 Here’s how to make them:
Ingredients:
6 small corn tortillas
1 cup cooked ground turkey or black beans
1 cup shredded cheese
1/2 cup diced tomatoes
1/2 cup shredded lettuce
1/4 cup salsa
1/4 cup sour cream or Greek yogurt
Optional: avocado, cilantro, jalapeños
Instructions:
1️⃣ Preheat oven to 375°F.
2️⃣ Warm tortillas slightly, then press them into muffin tin cups to form a bowl shape.
3️⃣ Fill each tortilla with protein (turkey or beans) and sprinkle with cheese.
4️⃣ Bake for 10-12 minutes, or until cheese melts and tortillas are crispy.
5️⃣ Top with lettuce, tomatoes, salsa, and any extras you love.
6️⃣ Enjoy your tostadas warm and fresh!
✨ Snap a photo of your creation and share it with us using #WellnessWednesday! What toppings will you add? 🍴
A heartfelt thank you to all the incredible sponsors and participants of the 2024 Harris YMCA Krueger Reindeer Romp 5K and Joan Bailey Kids Obstacle Course! 🎉
With over 1100 runners and 60 volunteers, we raised $100,000 for the YMCA Better Us campaign, helping to create life-changing opportunities in our community. Your support makes all the difference—thank you! 🌟
🚨 HOODIE ALERT 🚨 Didn’t pick up your race hoodie? Bring your driver’s license to the Harris YMCA front desk by this Friday, December 20th to grab yours.
#KruegerReindeerRomp #HolidayFun #YMCARaceSeries #BetterUsCampaign #YMCACharlotte