Free Trial Wednesday
Many people ask, does the YMCA have a free trial? We are offering a special opportunity for our members to try our Fitness and Health and Wellness paid programs for free! We will be offering these trials the last Wednesday of every month.
| Class | Branch | Time | Registration |
|---|---|---|---|
| Bootcamp | Brace Family YMCA | 9:00 AM | None |
| Crossfit | Morrison YMCA | 5:30 AM | ballantyneymcacrossfit@ymcacharlotte.org |
| Crossfit | Morrison YMCA | 6:30 AM | ballantyneymcacrossfit@ymcacharlotte.org |
| Crossfit | Morrison YMCA | 9:30 AM | ballantyneymcacrossfit@ymcacharlotte.org |
| Crossfit | Morrison YMCA | 12:00 PM | ballantyneymcacrossfit@ymcacharlotte.org |
| Crossfit | Morrison YMCA | 6:00 PM | ballantyneymcacrossfit@ymcacharlotte.org |
| Functional Training | Brace Family YMCA | 9:00 AM | bracePT@ymcacharlotte.org |
| Functional Training | Lake Norman YMCA | 7:30 AM | lknpersonaltraining@YMCACharlotte.org |
| Functional Training | Lake Norman YMCA | 5:30 PM | lknpersonaltraining@YMCACharlotte.org |
| Functional Training | Lowes YMCA | 9:00 AM | Register at the Fitness Desk |
| Functional Training | Lowes YMCA | 12:00 PM | Register at the Fitness Desk |
| Pilates Reformer | Sara's YMCA | 11:00 AM | SarasTraining@ymcacharlotte.org |
| Strength & Conditioning | Brace Family YMCA | 10:00 AM | None |
| TRX | Lowes YMCA | 8:30 AM | Register at the Fitness Desk |
| TRX | Sara's YMCA | 9:35 AM | MorrisonTRX@ymcacharlotte.org |
| TRX | Morrison YMCA | 10:45 AM | MorrisonTRX@ymcacharlotte.org |
| TRX | Simmons YMCA | 11:30 AM | simmonsPT@ymcacharlotte.org |
| TRX | Keith Family YMCA | 6:30 PM | Register in the Fitness Center |
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. At the Y, we offer a variety of equipment, classes and programs for getting and staying healthy including Group Exercise, Personal Training, Specialty Training, Aquatics, and more.